the joy of contentment
what if joy isn’t found by changing your life — but by learning how to meet it?
why i chose yoga
i was a successful speaker and consultant on happiness, it was a dream job (still is) … but something was missing.
holding joy
what brings you joy? go ahead. think of just. one. thing. it’s as simple as what has already come to mind. now, see if you can hold that feeing for a moment. or eight.